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Thanks Barre Printable

Feel The Burn (In A Good Way.)

click below to get your Ballet Home Workout!

 

 


And, hey, while we’ve got you here…

We know you don’t need another impossible workout program.

You need small, do-able workouts you can fit in your real #momlife.

feeling strong & confident doesn’t have to be complicated.

 

 

You can feel THIS GOOD.

STOP SPINNING YOUR WHEELS + FEELING EXHAUSTED.

STOP GOOGLING “POSTPARTUM WORKOUTS.”

STOP SAYING YOU’LL START ON MONDAY.

With a #MamaReset Membership, we’ll tell you EXACTLY which workouts to do each week to get strong at home… for less than the price of a single yoga class.


Working out along with Laura and Dara is great! They explain everything in simple terms & really make me feel supported.

— Erin B.

We’ll give you everything you need:

👍🏾 Weekly workout plans and monthly trackers to stay organized.

👍🏼 A huge database of workouts organized by time, style and level.

👍🏽 Easy to follow exercise videos & photos.

👍🏿 Core & pelvic floor cueing so you get strong inside AND out.

👍🏼 A brand new workout each Monday so you NEVER get bored.

👍🏾 A mixture of strength, cardio, yoga & mobility to cover all your bases.

👍🏼 Motivating emails and online community of mamas to keep you inspired.

ALL THIS EACH MONTH FOR LESS THAN YOU’LL SPEND ON JUST ONE FANCY SPIN CLASS.


Both Laura and Dara are such amazing women and coaches. I feel very lucky I found them!

— Brittany K.

An all-in-one system to build consistency, confidence & control.

With a #MamaReset Membership you’ll stop feeling overwhelmed and start making real progress.

✨ Get a strong core and feel confident from within

✨ Feel muscles coming back stronger than ever

✨ Build strong, tall posture that feels and looks fab,

✨ Feel confident in your pelvic floor and ready for anything

✨ Build an exercise routine that’s stress-free and fun… finally!

stop stressing and start progressing. your free trial week is just a click away!


“Dara and Laura really know their stuff when it comes to wellness for mamas.”

— Morgan S.

 

 

Hey there!

We’re Laura and Dara: mamas, friends and trainers with almost 40 years of fitness experience between us.

We’ve been through everything YOU are going through with one difference:

We’ve got the skills to cut through all the fitness B.S. and get to what actually works.

fun and efficient home workouts for mamas are what we do.


 

 

Let’s do this, Mama!

GET HEAD-TO-TOE STRONG on your own schedule THESE DO-ANYWHERE, on-demand WORKOUTS!

Get instant access to the #MamaReset video database and your first weekly plan on Monday when you join us!