Welcome, Mama!

Complete this quick checklist to get acquainted before you head into your Week One workouts!

1
Watch this video to understand how to best use the Core + Pelvic Floor Reset
2
Introduce yourself in the private Mama Reset Community on Slack
3
Pop over to say "hey" on social and DM us to tell us you're doing the Reset

Send us a message!

Got a private question about something “down there?” Or need help with a workout? Technical difficulty? Reach out! We’re here to help.

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