Our Fave At Home Equipment

Our Fave At Home Equipment

MOVE  Top Home Workout Equipment Under $50 Our fave pieces of equipment to take your at home workouts next level – and provide a major bang for your buck!  Now we get it, Zumba or your favorite spinning class might be your jam! You love getting out of the house,...
Releasing Pelvic Floor Tension

Releasing Pelvic Floor Tension

RESTORE 4 Visual Cues to Release Pelvic Floor Tension  Momlife, pregnancy, childbirth and desk work can create tension in all tissues, including the lady parts. We’ve got 4 cues to help your pelvic floor R-E-L-A-X. As modern mamas, we’re familiar with...