10 Minute Plank Practice [Video]

10 Minute Plank Practice [Video]

MOVE 10 Minute Plank Practice  We just can’t get enough plank these days. So we’ve got a 10 minute Mini Reset Workout to challenge your shoulders, hips and core!  If you’ve been following us for awhile you know we’re all about integrating core...
Our Fave At Home Equipment

Our Fave At Home Equipment

MOVE  Top Home Workout Equipment Under $50 Our fave pieces of equipment to take your at home workouts next level – and provide a major bang for your buck!  Now we get it, Zumba or your favorite spinning class might be your jam! You love getting out of the house,...