“Barreless” Balance Barre

by Dara + Laura Trainers | Apr 5, 2021 | #MamaReset Members, 15 Minutes, Laura, Level 2, Pilates/Barre

Duration 20+ Minutes 15 Minutes 10 Minutes Style Strength Yoga Cardio Core Pilates+Barre Trainers Dara Bergeron Laura Wood Reena Parekh Jo Gale Level Level 1 Workouts Level 2 Workouts Pregnancy-Safe For Most Mamas Playlists Core Coordination + Balance Programs Run...

Single Leg Love

by Dara + Laura Trainers | Apr 5, 2021 | #MamaReset Members, 20+ Minutes, Dara, Level 2, Strength

Duration 20+ Minutes 15 Minutes 10 Minutes Style Strength Yoga Cardio Core Pilates+Barre Trainers Dara Bergeron Laura Wood Reena Parekh Jo Gale Level Level 1 Workouts Level 2 Workouts Pregnancy-Safe For Most Mamas Playlists Core Coordination + Balance Programs Run...

Upper + Core Coordination

by Dara + Laura Trainers | Apr 5, 2021 | #MamaReset Members, 20+ Minutes, Core, Dara, Level 2, Strength

Duration Style Pilates+Barre Trainers Dara Bergeron Laura Wood Reena Parekh Jo Gale Level Pregnancy-Safe For Most Mamas Playlists Programs Run Well Joyful Moves Core Kickstart Bonus Program Nourish Bonus Sample Program Upper + Core Coordination   Zero in on the...

Balance + Burn

by Dara + Laura Trainers | Apr 4, 2021 | #MamaReset Members, 15 Minutes, Cardio, Dara, Laura, Level 1

Duration Style Pilates+Barre Trainers Dara Bergeron Laura Wood Reena Parekh Jo Gale Level Pregnancy-Safe For Most Mamas Programs Run Well Joyful Moves Core Kickstart Bonus Program Nourish Bonus Sample Program Balance + Burn   18 exercises in 15 minutes. Are you...

Balance + Play Flow

by Dara + Laura Trainers | Apr 4, 2021 | #MamaReset Members, 20+ Minutes, Laura, Level 1, Uncategorized, Yoga

Duration Style Pilates+Barre Trainers Dara Bergeron Laura Wood Reena Parekh Jo Gale Level Pregnancy-Safe For Most Mamas Programs Run Well Joyful Moves Core Kickstart Bonus Program Nourish Bonus Sample Program Balance + Play Yoga Flow  Play with balance and...