by Dara + Laura Trainers | Jan 3, 2022 | #MamaReset Members, 15 Minutes, Laura, Level 1, Lower Body, Pilates/Barre, Yoga
Duration Style Mobility Pilates+Barre Trainers Dara Bergeron Laura Wood Reena Parekh Jo Gale Level Pregnancy-Safe For Most Mamas Playlists Mobility + Freedom Playlist Resources Core Kickstart Bonus Program ‘Hello Hamstrings’ Yogilates Build long,...
by Dara + Laura Trainers | Jan 3, 2022 | #MamaReset Members, 15 Minutes, Core, Dara, Laura, Level 1, Upper Body
Duration Style Mobility Pilates+Barre Trainers Dara Bergeron Laura Wood Reena Parekh Jo Gale Level Pregnancy-Safe For Most Mamas Playlists Mobility + Freedom Playlist Resources Core Kickstart Bonus Program Arms + Shoulders Blast The best of both worlds! Start...
by Dara + Laura Trainers | Jan 3, 2022 | #MamaReset Members, 15 Minutes, Cardio, Dara, Level 1, Lower Body, Prenatal-Safe, Strength
Duration Style Mobility Pilates+Barre Trainers Dara Bergeron Laura Wood Reena Parekh Jo Gale Level Pregnancy-Safe For Most Mamas Playlists Mobility + Freedom Playlist Resources Core Kickstart Bonus Program Quads on Fire Quickie If you love the burn of leg day,...
by Dara + Laura Trainers | Jan 3, 2022 | #MamaReset Members, 15 Minutes, Core, Dara, Laura, Level 1, Lower Body, Upper Body
Duration Style Mobility Pilates+Barre Trainers Dara Bergeron Laura Wood Reena Parekh Jo Gale Level Pregnancy-Safe For Most Mamas Playlists Mobility + Freedom Playlist Resources Core Kickstart Bonus Program Mobility Core Intervals Let’s kick core work up a...
by Dara + Laura Trainers | Jan 3, 2022 | #MamaReset Members, 20+ Minutes, Dara, Laura, Level 1, Strength, Upper Body, Yoga
Duration 20+ Minutes 15 Minutes 10 Minutes Style Strength Yoga Cardio Core Mobility Pilates+Barre Trainers Dara Bergeron Laura Wood Reena Parekh Jo Gale Level Level 1 Workouts Level 2 Workouts Pregnancy-Safe For Most Mamas Playlists Mobility + Freedom Playlist...
