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28 Day Reboot Connect 4

Week 4: CONNECT

get ready to connect.

This week we’ll add some weight to our CONNECT workout, so grab your light dumbbells or cans and a mat and get ready to fire up your core!

Listen carefully to the cues to choose the right options for your body, and omit the cans/dumbbells if you feel the need.


COMMENT + CONNECT

Don’t forget to comment below with your questions and let us know how it feels! Then…

⚡️ Share a sweaty selfie on IG and tag us @themamareset so we can high five you back.

⚡️ Check in with the private Mama Reset online community to stay accountable!


 

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